There is goodness inside you. Set your mind daily to express from this goodness, and it will grow stronger the more expression you give it. To 'assert' means to put something out there. So think in terms of putting your good self out there, and the more you do it the easier it will become, and the better responses you will see from others.

What do we mean by your good self? Good question. Ask yourself that question, and be generous and kind while answering.

 

Peer into your heart and soul with the brilliant vision of your imagination, and find an image of yourself that you love. Think of all of your best qualities, your most positive aspects, and your talents and abilities. Then, mentally rehearse scenarios where you picture and imagine yourself asserting all of that goodness into the world, offering it gently and enthusiastically to anyone who is open to receive.

 

Set your intention as you start each new day to see yourself through the eyes of love, and assert your good self into this world...it will thank you!