When things are great, being positive is so easy! Yet, even in the best of lives, hard times come along, and you want to be strong and resilient when they do.
The key is to have lots of tools in your bag, and that's what Goodfinding is all about! When life gets tough, deals you a bad hand, or you just find yourself more worried than you want to be, it helps to have some specific steps to take that will pull you out of that dip and back into the bright, sunny disposition that is your most natural way of being.