Here are the steps to follow:

1. Think about the future event, feeling, or condition that you desire. Be clear in your vision and imagining.
2. Imagine how you will feel when this desired outcome has been achieved. Go as far into those elevated emotions as you can, and even be grateful as if the outcome had already occurred.
3. Let the image go, and say to yourself "This or something even better!" Continue to maintain the positive emotional state as long as you can as you go about your day.

Repeat these steps daily, until you have achieved your desired outcome, or something even better.