| Your Kind Mind & Smart Heart
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Kindness is a sign of strength and courage. Practicing your Goodfinding skills of gratitude, appreciation, and optimism helps you step into your kind mind. As you've
probably noticed, left to its own devices, your mind can be unkind, to you and others. And, as you will learn in the Goodfinding book, a kind mind is a smarter mind! By the way, do you like audiobooks? For a limited time, I'm offering free Goodfinding audiobooks on a first-come first-serve basis. You can listen with Spotify,
even if you're not currently a subscriber. Contact me if you're interested! And what about your smart heart? That's where emotional intelligence comes in. In case you're not aware, the two primary frameworks in the book Goodfinding: A User's Guide to EQ and Your Brilliant Mind are
1) the triad of gratitude, appreciation, and optimism and 2) the four domains of EQ: self-awareness, self-management, social awareness, and relationship management. As the HeartMath Institute has demonstrated, a loving heart is a smart and healthy heart. |
| Quotes From Great Goodfinders
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"Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens."
--Carl G. Jung
"Let us more and more insist on raising funds of love, of kindness, of understanding, of peace. The rest will be given."
--Mother Teresa
"The moment you change your perception is the moment you rewrite the chemistry of your body."
--Bruce
Lipton |
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